4 proven benefits of dark chocolate and the best way to eat it

Author: External Author | | Categories: Chocolates , Dark Chocolate

From a young age, we're told to not eat too many sweets, including chocolate. However, dark chocolate, especially if it has a high percentage of cacao, can actually be good for you. This type of chocolate presents a variety of health perks that can benefit your heart, brain, and overall health.

Here's why eating dark chocolate may be good for you.

Original Article Source Credits:   Insider , https://www.insider.com/

Article Written By:  Ashley Laderer

Original Article Posted on:  Oct 16, 2020

Link to Original Article:  https://www.insider.com/dark-chocolate-benefits

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