4 proven benefits of dark chocolate and the best way to eat it
From a young age, we're told to not eat too many sweets, including chocolate. However, dark chocolate, especially if it has a high percentage of cacao, can actually be good for you. This type of chocolate presents a variety of health perks that can benefit your heart, brain, and overall health.
Here's why eating dark chocolate may be good for you.
Original Article Source Credits: Insider , https://www.insider.com/
Article Written By: Ashley Laderer
Original Article Posted on: Oct 16, 2020
Link to Original Article: https://www.insider.com/dark-chocolate-benefits