Drinking hot cocoa is linked to better memory skills because it's filled with brain-healthy nutrients, a study found

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A cup of hot cocoa is not just a welcome treat on a cold winter's day, but could also help boost your brain power, a small new stu suggests.  

Flavanols, a type of nutrient in cocoa, can improve blood oxygen levels in the brain and are linked to cognitive benefits, according to a small study published this week in Scientific Reports. 

Original Article Source Credits:   Insider , https://www.insider.com/

Article Written By:  Gabby Landsverk 

Original Article Posted on:  Nov 26, 2020

Link to Original Article:  https://www.insider.com/tea-hot-cocoa-good-for-your-brain-according-to-science-2020-11

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