7 health benefits of dark chocolate

Author: External Author | | Categories: Dark Chocolate

We’ll eat dark chocolate however we can get it—kisses, squares, bars… straight from a dessert fountain.

Luckily, there are myriad reasons that make this treat nearly guilt-free (in moderation, of course).

For one thing, we know dark chocolate is healthier than white chocolate and milk chocolate. One ounce of dark chocolate is chock-full of antioxidants and flavanols, vitamins and nutrients.

Original Article Source Credits:   Men’s Journal , https://www.mensjournal.com/

Article Written By:  Brittany Smith

Original Article Posted on:  NA

Link to Original Article:  https://www.mensjournal.com/food-drink/7-health-benefits-dark-chocolate/

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